Let your children struggle

Posted Leave a commentPosted in about children

“With the knowledge that their parents will always help them handle the behaviors they can’t handle themselves, children feel safe to struggle, make mistakes, grow, and learn with confidence.”– Janet Lansbury It’s important to allow children to struggle. This is how they learn how to handle stressful situations and how to solve their own problems […]

How to prepare for the quarantine?

Posted Posted in every day, health

I need to start by saying that nobody will tell you to lock your houses down and stay inside at all times. Even during a quarantine, you’ll be able to go out to a grocery store, for example. I’m not telling you to not stack on anything and to ignore the issue. No, no. What […]

What is fruitarianism?

Posted Posted in health

I think it’s very important to explain the differences between three different kinds of vegan diet. There’s a lot of confusion around them, so I want to make things clear and make sure that you understand what we’re talking about. You might be wondering why I don’t talk about vegetarianism. A vegetarian diet excludes meat, […]

Monomeals – what are they and why are they better?

Posted Posted in health

On my YouTube channel, every once in a while there will be someone telling me that any monodiet isn’t healthy, it doesn’t give me enough of anything, I’ll get sick, I’m ruining my daughter’s health and, on top of it all, it’s just boring. Hold  on a second. Here’s an example of my day: I’ll […]

How to be more eco-friendly

Posted Leave a commentPosted in Uncategorized

Recently being “eco-friendly” seems like a hot topic. Something that’s trendy, something that’s cool to talk about and nice to show off. And I’d like to say that it’d be awesome if this was a lifestyle, not only a trendy thing for a moment. Today I have a few hints for you on how to […]